Weather Forecast


Down on the Farm: Diet and exercise

Email News Alerts

The way to avoid all of these wretched diseases headed our way as we age is to watch your diet and get a little exercise.

Want to avoid diabetes? Watch your diet and exercise.


Want to have a healthy heart? Watch your diet and exercise.

Want to keep cancer away? Watch your diet and exercise. Oh, and choose your parents carefully.

How about a stroke? To keep your blood vessels clean, watch your diet and exercise.

Are you a newspaper subscriber but you don't have a Digital Access account yet? You can activate your account here: Activate All Access.

You will need your subscription account number and phone number. Not sure if you have an account? Email us at and we can help you.